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The Best Raw Honey of 2024
Here are our top 5 raw honey picks for the year, considering health benefits and flavor.
Last Updated: Oct 28, 2024
Raw honey has been treasured for centuries, not just for its rich flavor, but for its powerful health benefits.
However, not all honey is created equal. If you're looking to upgrade your pantry with the best raw honey, it's important to know what makes raw honey different from regular honey and how to choose the right one for your needs.
Contents
Raw Honey vs. Regular Honey: What’s the Difference?
- The main difference between raw and regular honey lies in how it’s processed. Raw honey is unpasteurized and minimally processed, preserving its natural enzymes, nutrients, and beneficial compounds like pollen and propolis.
- Regular honey, on the other hand, is often heated and filtered to extend its shelf life, but in the process, it loses many of the health benefits that make honey so special.
- By choosing raw honey, you’re opting for a more natural, nutrient-rich product that not only tastes better but also supports your well-being.
The Benefits of Raw Honey
When you choose raw honey, you’re getting much more than just a sweetener. Some of the standout benefits include:
- Rich in antioxidants: Raw honey contains a wealth of antioxidants that help fight free radicals and reduce inflammation.
- Supports immune function: The antibacterial and antiviral properties of raw honey can help strengthen your immune system and ward off infections.
- Natural energy booster: With its natural sugars and enzymes, raw honey provides a quick and sustained energy boost, perfect before or after a workout.
- Improves digestion: The enzymes and probiotics found in raw honey can aid digestion and promote a healthy gut.
However, not all raw honey products are the same. Here’s what you should look for—and avoid—when choosing the best raw honey.
What to Look for in a Quality Raw Honey
When shopping for raw honey, be sure to check for the following qualities:
- Unpasteurized and unfiltered: This ensures the honey retains its natural enzymes, pollen, and nutrients.
- Organic and non-GMO certified: Guarantees that the honey is free from synthetic chemicals and additives.
- Sustainably sourced: Choose honey from beekeepers who prioritize bee health and environmental sustainability.
- Varietal honey: Honey from specific floral sources (like orange blossom or wildflower) often has a richer and more distinct flavor profile.
- Rich in pollen and propolis: These bee by-products enhance honey's health benefits.
What to Avoid in Raw Honey
Be wary of these red flags when selecting raw honey:
- Overly processed honey: Honey heated above 115°F loses its natural enzymes and health benefits.
- Added sugars or flavorings: Pure raw honey should never contain additives.
- Vague sourcing information: Look for brands that are transparent about where and how their honey is produced.
- Pesticides or antibiotics: Make sure your honey is certified pesticide- and antibiotic-free.
Now, let’s look at the top 5 raw honey products of 2024, ranked from best to fifth, and see why Divine Nectar stands out as the ultimate choice.
Top 5 Raw Honeys of 2024
Our Recommended Pick
Divine Nectar isn’t just raw honey—it’s an unparalleled superfood. Infused with Bee Bread, a nutrient-dense powerhouse containing over 250 vital nutrients, this honey delivers a range of benefits you simply won’t find in other products.
Key Benefits
- Infused with Bee Bread for enhanced energy, vitality, and immune support.
- Rich in vitamins A, B, C, D, E, K, and amino acids.
- Antibacterial and antiviral properties that strengthen the immune system.
- Improves sleep quality by regulating hormone levels.
- Promotes post-workout recovery by restoring glycogen levels.
- Raw, unpasteurized, unfiltered
What sets it apart
- Bee Bread is a superfood made by bees from a mixture of pollen, nectar, and bee secretions, which is then fermented to enhance its nutrient content. It’s rich in vitamins, amino acids, enzymes, and antioxidants, making it even more potent than pollen alone.
- This infusion of Bee Bread into Divine Nectar transforms it into a unique product that not only offers the natural benefits of raw honey but also supercharges it with added immune-boosting, anti-aging, and energy-enhancing properties. This combination gives Divine Nectar a significant edge over other raw honey, offering unmatched nutritional value and versatility.
Manukora’s MGO 850+ Raw Manuka Honey is a potent honey sourced from the remote forests of New Zealand. It’s known for its exceptionally high levels of Methylglyoxal (MGO), a natural compound responsible for Manuka honey’s powerful antibacterial and antimicrobial properties.
Key Benefits
- Supports optimal digestive health by promoting a healthy microbiome.
- Strengthens the immune system with its high MGO content, helping fend off infections.
- Known for its antimicrobial properties, making it ideal for wound care and skin health.
What sets it apart
- It is particularly effective for improving gut health and fighting off infections. Its high levels of Methylglyoxal offer stronger antibacterial effects than most regular raw honeys, making it highly sought after for both health and medicinal purposes.
Potential downsides
- Extremely expensive compared to other raw honey options on the market, which may make it inaccessible for everyday use.
- Does not offer additional nutritional benefits beyond being manuka raw honey.
GloryBee Organic Raw Honey is sourced from remote, organically farmed fields and offers a clean, sustainably produced product that’s perfect for health-conscious consumers.
Key Benefits
- Certified organic and non-GMO.
- Sustainably sourced from beekeepers dedicated to bee health and environmental protection.
- Packed with natural enzymes and pollen, thanks to minimal processing.
What sets it apart
- A portion of proceeds supports the SAVE the BEE® initiative, contributing to bee health research and advocacy.
- True Source Certified, ensuring the honey's purity and authenticity.
Potential Downsides
- Some users report a less distinctive flavor compared to varietal honey options.
Really Raw Honey lives up to its name by providing honey straight from the hive, complete with pollen, propolis, and even bits of honeycomb.
Key Benefits
- Includes pollen, propolis, and honeycomb, offering extra nutritional benefits.
- Unprocessed, creamy, and spreadable with a distinctive texture.
What sets it apart
- Sourced from small, family-run beekeeping operations in the U.S.
- A great choice for those seeking the full spectrum of benefits from the hive.
Potential Downsides
- Worst tasting raw honey of this top 5.
Stakich Raw Honey is a dependable, no-frills option that delivers all the essentials of raw honey in a smooth, creamy texture.
Key Benefits
- 100% natural, unprocessed, and unfiltered.
- Sourced from wildflower fields in Michigan.
- Certified Kosher and free from gluten, cholesterol, and sodium.
What sets it apart
- A versatile honey that’s great for everyday use, whether spreading on toast or sweetening tea.
- This infusion of Bee Bread into Divine Nectar transforms it into a unique product that not only offers the natural benefits of raw honey but also supercharges it with added immune-boosting, anti-aging, and energy-enhancing properties. This combination gives Divine Nectar a significant edge over other raw honey, offering unmatched nutritional value and versatility.
Potential Downsides
- Lacks the added benefits of propolis or pollen found in other raw honeys.
- Milder flavor compared to more robust varietals.
Conclusion
- When it comes to choosing the best raw honey of 2024, Divine Nectar takes the crown for its innovative infusion of Bee Bread and superior health benefits.
- Whether you’re seeking a natural energy booster, immune support, or simply the best-tasting honey, Divine Nectar goes above and beyond traditional raw honey.
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This is a sponsored advertorial, not a news piece. We may receive compensation if you make purchases through the links provided. These statements have not been evaluated by the FDA or CDC. The products mentioned are not designed to diagnose, treat, cure, or prevent any disease. Please consult with your physician before using any supplements.
[1] We have financial relationships with some of the companies featured in our top picks.